Is Jilbert Mackinac Island Fudge Ice Cream, Mackinac Island Fudge Vegan?
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Ingredients
MILKFAT AND NONFAT MILK CHOCOLATE FUDGE SYRUP [POWDERED SUGAR, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN SUGAR, CORN SYRUP, FUDGE PIECES [SUGAR, SOYBEAN OIL, COCONUT OIL COCOA (PROCESSED WITH ALKALI). COCOA, NATURAL FLAVOR, SOY LECITHIN HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF WHEY, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVORS, ANNATTO (COLOR),
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.