Is Jimmy Dean Biscuit & Sausage Gravy Breakfast Bowl, 9 oz (Frozen) Low FODMAP?

Ingredients

Country Gravy: Water, Gravy [Maltodextrin, Corn Starch, Cream Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin), Shortening Powder (Corn Oil, Corn Syrup Solids, Sodium Caseinate, Bht, Propyl Gallate), Buttermilk Solids, Yeast Extract, Potassium Chloride, Sodium Caseinate, Spice, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor, Titanium Dioxide, Natural Butter Flavor (Contains Whey Solids, Enzyme-Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric), Ammonium Chloride, Lactic Acid, Citric Acid, Succinic Acid], Buttermilk Biscuit: Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Bleached Enriched Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Isolated Soy Product, Dextrose, Leavening (Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sugar, Baking Soda, Acidic Sodium Aluminum Phosphate, Monocalcium Phosphate, Natural And Artificial Butter Flavor [Natural Butter Flavor {Maltodextrin, Enzyme Modified Butter [Butter (Cream, Salt), Enzymes], Annatto Extract (Color), Turmeric Extract (Color)}, Natural And Artificial Flavor, Lactic Acid], Xanthan Gum, Potassium Sorbate, Datem, Natural And Artificial Sauteed Butter Type Flavor [Maltodextrin, Natural And Artificial Flavor, Annatto Extract (Color), Turmeric Extract (Color)], Fully Cooked Sausage Crumble, Made With Pork and Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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