Is Jimmy Dean® French Toast and Sausage on a Stick, Cinnamon, 12 Count (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

salt, dextrose, pork stock
fully cooked maple sausage link: pork
citric acid
pork stock
nonfat dry milk

salt, dextrose, pork stock

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

French Toast Batter: Water, Bleached Enriched Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cinnamon Flavor Bites (Sugar, Wheat Flour, Corn Cereal (Yellow Corn Flour), Cinnamon, Soybean Oil), Cinnamon, Contains 2% Or Less: Dried Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Nonfat Dry Milk, Sucralose, Cooked In Vegetable Oil, Fully Cooked Maple Sausage Link: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Dextrose, Pork Stock (Pork Stock, Natural Flavor), Spices, Sodium Phosphate, Maltodextrin, Monosodium Glutamate, Natural & Artificial Flavors, Modified Food Starch, Caramel Color, Potassium Lactate, Maple Syrup Solids, Bht, Citric Acid, Sodium Diacetate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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