Is Jimmy Dean Frittatas Low FODMAP?

Ingredients

whole egg, water, natural uncured smoked ham-no nitrites, no nitrates added except for celery juice powder (pork, water, salt, turbinado sugar, celery juice powder, cherry powder, natural flavoring), broccoli, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], soybean oil, modified corn starch, citrus fiber, dried cream cheese [cream cheese (milk, culture, salt, carob bean gum, enzyme) and nonfat milk], parmesan cheese flavor [whey solids, parmesan cheese flavor (parmesan cheese, butter, flavor, salt), salt], salt, garlic, onion powder, citric acid, white pepper. contains: egg, milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen