Is Jimmy Dean® Ham and Cheese Croissant Sandwich, Individually Wrapped, 3.4 oz Dairy Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Soy Fiber, Eggs, Salt, Whey, Mono-and Diglycerides, Maltodextrin, Calcium Propionate And Potassium Sorbate, Sugar, Medium Chain Triglycerides, Natural And Artificial Flavor, Soy Lecithin, Smoked Ham Water Added, Smoke Flavoring Added: Ham, Curedwith Water, Contains 2% Or Less: Modified Corn Starch, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings, Pasteurized Processed American Cheese: Milk, Cheese Culture, Cream, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid, Citric Acid, Annatto (Color Added), Soy Lecithin, Enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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