Is Jimmy! Fudge Peanut Butter Keto Dessert Cups, Fudge Peanut Butter Vegan?
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Ingredients
FIBER AND FATS BLEND (SOLUBLE CORN FIBER, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL), WATER, ALLULOSE, ERYTHRITOL, COCOA POWDER, NATURAL FLAVORS, MONO AND DIGLYCERIDES (HYDROGENATED SOYBEAN OIL, ASCORBIC ACID, CITRIC ACID), GHEE BUTTER (BUTTER OIL), TOCOPHERYL ACETATE, SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA, XANTHAN GUM, STEVIA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.