Is Jin Ramen Soy Free?
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Why it's not soy free
- textured vegetable protein
- soybean paste
- soy sauce seasoning
- soybean oil
- hydrolyzed soybean protein
- soybean
- soy sauce
textured vegetable protein
Dietitian noteTexturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat flour, modified tapioca starch, palm oil, salt, wheat gluten, dried flake (Chinese cabbage, carrot, green onion, mushroom, seaweed), sugar, red pepper seasoning (red pepper, garlic, soy sauce (soybean, wheat), yeast extract, salt), monosodium glutamate, yeast seasoning (dextrin, sugar, yeast extract, salt), hydrolyzed soybean protein, soy sauce (soybean, wheat), emulsified oil (oligosaccharide, soybean oil, tocopherol for antioxidant, lecithin, mono - and diglycerides), soy sauce seasoning (soy sauce (soybean, wheat), onion, yeast extract, glucose), textured vegetable protein (wheat, soybean), glucose, red pepper, garlic, acidity regulators (sodium carbonate, potassium carbonate, sodium triphosphate, disodium diphosphate), palm oil (palm oil, corn syrup, dextrin), black pepper, yeast extract (wheat, soybean, gluten), beef bone extract, disodium inosinate, disodium guanylate, beef bone broth (beef bone extract, salt, garlic, soybean paste (soybean, wheat)), kelp extract (kelp, salt, glucose), chili extract, yeast extract, beef extract, green tea extract, riboflavin (color).
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