Is JJ`S Pumpkin Pie Snack Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil and Fractionated Palm Oil, Sugar, Food Starch-Modified, Contains Less than 2% of the Following: Pumpkin Puree, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono- and Diglycerides, Polysorbate 60), Dehydrated Pumpkin, Salt, Corn Starch, Sodium Propionate Preservative, Dextrose, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Sodium Benzoate Preservative, Malted Barley Flour, Wheat Flour, Sodium Carbonate, Xanthan Gum, Citric Acid Preservative, Spices, Titanium Dioxide Color, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Sodium Alginate, Calcium Carbonate, Corn Syrup Solids, Yellow 5, Annatto Extract Color, Yellow 6, Agar-Agar, Maltodextrin, Wheat Starch, Soybean Oil, Mono- and Diglycerides, Red 40, Sorbitan Monostearate, Blue 1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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