Is JJ`S Pumpkin Pie Snack Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil and Fractionated Palm Oil, Sugar, Food Starch-Modified, Contains Less than 2% of the Following: Pumpkin Puree, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono- and Diglycerides, Polysorbate 60), Dehydrated Pumpkin, Salt, Corn Starch, Sodium Propionate Preservative, Dextrose, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Sodium Benzoate Preservative, Malted Barley Flour, Wheat Flour, Sodium Carbonate, Xanthan Gum, Citric Acid Preservative, Spices, Titanium Dioxide Color, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Sodium Alginate, Calcium Carbonate, Corn Syrup Solids, Yellow 5, Annatto Extract Color, Yellow 6, Agar-Agar, Maltodextrin, Wheat Starch, Soybean Oil, Mono- and Diglycerides, Red 40, Sorbitan Monostearate, Blue 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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