Is JJ's Bakery Banana Cream Pie Snack Pies, Individual Dessert, Fresh-Baked, Nut-Free, Kosher Parve, 4 Oz Each (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND FRACTIONATED PALM OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN STARCH, DEXTROSE, SALT, SODIUM BENZOATE (AS PRESERVATIVE), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), MALTODEXTRIN, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE, MALTED BARLEY, WHEAT FLOUR, MALTODEXTRIN, DEXTROSE, SODIUM BENZOATE, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, SODIUM ALGINATE, CORN SYRUP SOLIDS, CITRIC ACID, AGAR-AGAR, WHEAT STARCH, TRIACETIN, SORBITAN MONOSTEARATE, YELLOW 5, YELLOW 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
JJ's Bakery Banana Cream Pie Snack Pies, Individual Dessert, Fresh-Baked, Nut-Free, Kosher Parve, 4 Oz Each (Pack of 6) is available at 4 retailers
About this product
Snack · Piece