Is JJ's Bakery Banana Cream Pie Snack Pies, Individual Dessert, Fresh-Baked, Nut-Free, Kosher Parve, 4 Oz Each (Pack of 6) Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND FRACTIONATED PALM OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN STARCH, DEXTROSE, SALT, SODIUM BENZOATE (AS PRESERVATIVE), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), MALTODEXTRIN, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE, MALTED BARLEY, WHEAT FLOUR, MALTODEXTRIN, DEXTROSE, SODIUM BENZOATE, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, SODIUM ALGINATE, CORN SYRUP SOLIDS, CITRIC ACID, AGAR-AGAR, WHEAT STARCH, TRIACETIN, SORBITAN MONOSTEARATE, YELLOW 5, YELLOW 6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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