Is Jjs Bakery Pies Strawberry Cream Duos Hand Held Snack Pies - 4 Oz Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, STRAWBERRIES, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), MALTED BARLEY, WHEAT FLOUR, DEXTROSE, MALTODEXTRIN, PROPYLENE GLYCOL, XANTHAN GUM, CALCIUM CARBONATE, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE COLOR, SOY LECITHIN, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, RED 40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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