Is Jjs Bakery Pies Strawberry Cream Duos Hand Held Snack Pies - 4 Oz Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, STRAWBERRIES, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), MALTED BARLEY, WHEAT FLOUR, DEXTROSE, MALTODEXTRIN, PROPYLENE GLYCOL, XANTHAN GUM, CALCIUM CARBONATE, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE COLOR, SOY LECITHIN, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, RED 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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