Is Jlm Dried Large Mix Oriental Wasabi Dairy Free?

Ingredients

Fava Beans R/s (Broad Beans, Palm Oil, Salt), Green/red Spicy/cajun Chile Bit (Glutinous Rice, Soy Sauce (Soy Beans, Wheat, Water), Sugar, Corn Starch, Glucose, Chili, Fd&c Yellow 5, 6, Blue 1), Green Pean, Wasabi, Tapioca Starch, Rice Cracker Cheese, Sticks Sesame Seeds, Cheese Seasoning Powder Cheddar Pasteurized Milk, Culture Enzymes, Whey, Buttermilk, Natural & Artificial Flavors, Lactic Acid, Disodium Phenyl Phosphate, Soy Sauce Powder Msg, Maltodextrin, Acid Hydrolyzed, Vegetable Protein, Caramel Color, Spice Powder Garlic, Onion, White Pepper, Celery, Yogurt Powder, Paprika Extract, Disodium 5-Inosinate And Disodium 5-Guanylate, Oriental Rice Cracker Noshie Mix, Seaweed, Salted Pretzel Balls Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Less Than 2% Of Corn Syrup, Canola/corn/soybean Oil, Barley Malt Extract, Leavening Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate, Green Wasabi Peanut Peanut, Wasabi Powder (Wasabi Oil Whole Fried Malaysian Green Peas (Marrowfat Peas) Partially Hydrogenated Vegetable Oil, Wasabi Coated Green Peas (Rice Flour)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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