Is Jlm Dried Large Mix Oriental Wasabi Gluten Free?

Ingredients

Fava Beans R/s (Broad Beans, Palm Oil, Salt), Green/red Spicy/cajun Chile Bit (Glutinous Rice, Soy Sauce (Soy Beans, Wheat, Water), Sugar, Corn Starch, Glucose, Chili, Fd&c Yellow 5, 6, Blue 1), Green Pean, Wasabi, Tapioca Starch, Rice Cracker Cheese, Sticks Sesame Seeds, Cheese Seasoning Powder Cheddar Pasteurized Milk, Culture Enzymes, Whey, Buttermilk, Natural & Artificial Flavors, Lactic Acid, Disodium Phenyl Phosphate, Soy Sauce Powder Msg, Maltodextrin, Acid Hydrolyzed, Vegetable Protein, Caramel Color, Spice Powder Garlic, Onion, White Pepper, Celery, Yogurt Powder, Paprika Extract, Disodium 5-Inosinate And Disodium 5-Guanylate, Oriental Rice Cracker Noshie Mix, Seaweed, Salted Pretzel Balls Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Less Than 2% Of Corn Syrup, Canola/corn/soybean Oil, Barley Malt Extract, Leavening Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate, Green Wasabi Peanut Peanut, Wasabi Powder (Wasabi Oil Whole Fried Malaysian Green Peas (Marrowfat Peas) Partially Hydrogenated Vegetable Oil, Wasabi Coated Green Peas (Rice Flour)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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