Is JML Instant Noodle Artificial Spicy Hot Beef Flavor Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chilli red
chilli
pepper powder
chilli sauce
chilli powder

chilli red

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Noodle (Wheat Flour, Refined Palm Oil, Cassava Starch, Modified Cassava Starch, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Monosodium Phosphate, Guar Gum, Sodium Polyacrylate, Vitamin E), Seasoning (Salt, Sugar, Monosodium Glutamate, Yeast Powder, Chilli Powder, Pepper Powder, Spices, Caramel Color), Sauce (Refined Palm Oil, Ginger, Garlic, Soy Sauce (Soybean, Wheat, Salt, Water), Chilli Sauce (Chilli, Salt, Water), Salt, Spices, Chilli Red, Artificial Beef Flavor, Vitamin E), Vegetables (Dehydrated Cabbage, Dehydrated Carrot, Dehydrated Scallion)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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