Is JMOB Wholemeal Bread 800G Gluten Free?
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Ingredients
Wholemeal Wheat Flour* (58%), Water, Yeast (Yeast, Vitamin D Yeast), Salt, Emulsifier: E472e, Vegetable Oil (Rapeseed), Dextrose, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C), Preservative: Calcium Propionate (may be added in warmer weather to inhibit mould growth), *Made using EU and Non EU Wheat Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.