Is Joannus Molen Red Paprika Organic Lentil Chickpea Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic powder
- cayenne pepper
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpea flour* 32%, corn semolina*, red lentil flour 15.9%*, sunflower oil*, paprika seasoning* 8.5% (paprika powder*, onion powder*, salt, tomato powder*, garlic powder*, cayenne pepper*, ginger*, white pepper*, acid (malic acid), smoke salt (salt, smoke), acid (citric acid), corn meal)*. * = from certified organic agriculture. May contain traces of soybeans and milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece