Is Jocko Mölk Protein Cookie Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Almond Butter, Allulose, Butter, Casein Isolate, Chocolate (chocolate Liquor, Allulose, Cocoa Butter, Sunflower Lecithin), Egg, Whey, Vanilla Extract, Baking Soda, Salt, Moisturizer (rice Syrup, Grape Juice), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Monk Fruit Extract, Fermented Sugar Cane, Natural Brown Sugar Flavor. Contains Milk, Eggs and Tree Nuts (Almonds).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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