Is Jocko Molk Protein Shake Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filtered Water, Jocko Protein Blend (milk Protein Concentrate, Calcium Caseinate), Alkalized Cocoa, Natural Flavor, Mct Oil, Jocko Good Sweetener (allulose, Reb-m, Monk Fruit Extract), Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sodium Phosphate, Locust Bean Gum. Contains Milk.

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