Is JOE JOE'S SLOPPY JOE SAUCE, JOE JOE'S SLOPPY JOE GERD Friendly?

Description
Sweet tangy sauce with a thick syrupy consistency commonly used to make hot sandwiches and saucy sandwich fillings. Reviewers cite easy preparation, consistent seasoning and family friendly appeal; common uses include toasted buns, sliders and baked casseroles. Opinions vary on sweetness and overall flavor intensity across users and households alike.
Why it's not GERD friendly
- onions
- citric acid
- chili pepper extract
- distilled white vinegar
- distilled vinegar
- chili pepper
- +5 more
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.

Description
Sweet tangy sauce with a thick syrupy consistency commonly used to make hot sandwiches and saucy sandwich fillings. Reviewers cite easy preparation, consistent seasoning and family friendly appeal; common uses include toasted buns, sliders and baked casseroles. Opinions vary on sweetness and overall flavor intensity across users and households alike.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, APPLE CIDER VINEGAR, ONIONS, CONTAINS 2% OR LESS OF: CELERY, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), CHIPOTLE PEPPER, GREEN PEPPERS, DIJON MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), GARLIC, CINNAMON, CLOVES, CUMIN, GINGER, RED PEPPERS, SALT, SMOKED PAPRIKA, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), XANTHAN GUM, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
JOE JOE'S SLOPPY JOE SAUCE, JOE JOE'S SLOPPY JOE is available at 2 retailers
About this product
Sauce · Liquid


