Is Joe's Food Co. Milk Choc Coconut Rough Dairy Free?

Ingredients

Milk Compound Chocolate (77%) (sugar, Milk Solids, Vegetable Fat, Emulsifiers 492, Soy Lecithin 322), Cocoa Powder, Cocoa Mass, Salt), Toasted Coconut (23%) Contains Milk and Soy. It may also contain Almonds, Brazil Nuts, Cashew, Hazelnuts, Lupin, Macadamia, Peanuts, Pecan, Pine Nut, Pistachio, Walnuts, Wheat, Gluten, Sesame and Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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