Is Joe's Gluten Free Potato And Cheddar Perogies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cheddar cheese
milk
black pepper

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Potatoes, Eggs, White Rice Flour, Cheddar Cheese, Potato Starch, Margarine, Tapioca Starch, Xanthan Gum, Non-gmo Expeller Pressed Canola Oil, Salt, Parmesan Cheese, Baking Powder, Black Pepper, Contains: Eggs, Milk, Soy.

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