Is Joe's Tasty Travels Cajun Jazz Mix With Nuts Sesame Sticks & Toasted Corn Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper cocoa
oleoresin paprika
tomato

green bell pepper cocoa

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts . Sugars (sugar, Honey, Com Maltodextrin, Brown Sugar, Dextrose, Dried Molasses) . Enriched Unbleached Wheat Flour . Com . Almonds . Vegetable Oils (soybean, Com) . Malted Barley Flour . Sesame Seeds . Soll. Spices . Bulgur Wheat . Wheat Starch . Com Stern . Powders (onion, Tomato, Garlic, Green Bell Pepper Cocoa) - Monosodium Glutamate, Torula Yeast . Si Pone Diaate . Autolyze Yeast Extract . Citric Acid. Malic Acid . Paper Extract . Xanthan Gum . Nature (s.noke Flavour . Acet, Acid · Natural Flavours · Silicon Dio Tide · Sucralose (0.25 Mg Per 50 G) · Natural Colours (oleoresin Paprika, Caramel, Beet Powder, Turmeric Powder). May Contain: Other Tree Nuts . Milk \ Soya Protein.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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