Is Joe's Tasty Travels Yogurt Dipped Raisins Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- skim milk powder
- thompson raisins
- yogurt powder
- whey powder
- yogurt coating
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (milk Ingredients, Lactic Acid, Citric Acid, Bacterial Cultures), Titanium Dioxide, Soya Lecithin, Natural Vanilla Flavour), Thompson Raisins (contains Sunflower Oil), Confectioners Shellac, Modified Tapioca Starch, Sugar, Coconut Oil, Canola Oil. May Contain Peanuts, Tree Nuts And Wheat.
Check Joe's Tasty Travels Yogurt Dipped Raisins against your own diets in the app.
Take it with you
Scan to open Joe's Tasty Travels Yogurt Dipped Raisins in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Vanilla Bean
Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Strawberry
Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened
VANILLA CHOCOLATE CRUNCH FLAVORED DIPPED GREEK YOGURT BARS, VANILLA CHOCOLATE CRUNCH
Trader Joe's Spinach & Kale Greek Yogurt Dip
About this product
Snack · Dried