Is John Frieda Luxurious Volume Touchably Full Shampoo & Conditioner Duo Vegan?


Ingredients
Shampoo:AquaSodium Laureth SulfateCocamidopropyl BetaineCocamide MEASodium ChlorideParfumPolyquaternium-7Benzyl AlcoholDisodium EDTASilicone Quaternium-18Laureth-16Malic AcidPolyquaternium-52Trideceth-6GlycinePEG-12 DimethiconeTrideceth-12CaffeinePPG-9Maris SalAlcohol Denat.AMP-Isostearoyl Hydrolyzed Wheat ProteinMethylchloroisothiazolinoneMethylisothiazolinoneSodium HydroxideLinaloolButylphenyl MethylpropionalConditioner:AquaCetearyl AlcoholBehenamidopropyl DimethylamineParfumLactic AcidIsopropyl PalmitateLactic AcidBenzoic AcidBenzyl AlcoholSilicone Quaternium-22PPG-3 Myristyl EtherC30-45 Alkyl DimethiconeDisodium EDTASteartrimonium ChlorideGlycineCaffeineMaris SalMalic AcidGlycerinAlcohol Denat.AMP-Isostearoyl Hydrolyzed Wheat ProteinLinaloolButylphenyl Methylpropional
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


