Is John Frieda Sheer Blonde Go Blonder Lemon Miracle Masque for Blonde Hair Vegan?
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Ingredients
aqua, cetearyl alcohol, behentrimonium chloride, dimethicone, cetyl esters, dipropylene glycol, citrus limon peel oil, phenyl trimethicone, isopropyl palmitate, parfum, benzoic acid, propylene glycol, quaternium-80, penthenol, dimethicone peg-8 meadowfoamate, disodium edta, stearoxypropyl dimethylamine, c14-28 isoalkyl acid, glycine, glycerin, bis-methoxypropylamido isodocosane, succinic acid, c14-28 alkyl acid, hydrolyzed keratin, stearyl alcohol, methylchloroisothiazolinone, sodium hydroxide, methylisothiazolinone, vitis vinifera juice extract, citrus limon juice extract, chamomilla recutita flower extract, helianthus annuus extract, alcohol, peg-40 hydrogenated castor oil, tocopherol, vitis vinifera seed extract, limonene, ci 19140
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.