Is John Frieda Sheer Blonde Go Blonder Lemon Miracle Masque for Blonde Hair Vegetarian?
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Ingredients
aqua, cetearyl alcohol, behentrimonium chloride, dimethicone, cetyl esters, dipropylene glycol, citrus limon peel oil, phenyl trimethicone, isopropyl palmitate, parfum, benzoic acid, propylene glycol, quaternium-80, penthenol, dimethicone peg-8 meadowfoamate, disodium edta, stearoxypropyl dimethylamine, c14-28 isoalkyl acid, glycine, glycerin, bis-methoxypropylamido isodocosane, succinic acid, c14-28 alkyl acid, hydrolyzed keratin, stearyl alcohol, methylchloroisothiazolinone, sodium hydroxide, methylisothiazolinone, vitis vinifera juice extract, citrus limon juice extract, chamomilla recutita flower extract, helianthus annuus extract, alcohol, peg-40 hydrogenated castor oil, tocopherol, vitis vinifera seed extract, limonene, ci 19140
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.