Is John Frieda Sheer Blonde Go Blonder Lightening Conditioner Gluten Free?


Ingredients
Aqua, Cetearyl Alcohol, Behentrimonium Chloride, Dimethicone, Cetyl Esters, Dipropylene Glycol, Parfum, Phenyl Trimethicone, Isopropyl Palmitate, Stearyl Alcohol, Disodium EDTA, Quaternium-91, Cetrimonium Methosulfate, Sodium Hydroxide, Stearoxypropyl Dimethylamine, C14-28 Isoalkyl Acid, Glycine, Glycerin, Malic Acid, Succinic Acid, C14-28 Alkyl Acid, Hydrolyzed Keratin, Propylene Glycol, Vitis Vinifera Juice Extract, Chamomilla Recutita Flower Extract, Citrus Limon Fruit Extract, Helianthus Annuus Extract, Alcohol, PEG-40 Hydrogenated Castor Oil, Tocopherol, Vitis Vinifera Seed Extract, Benzoic Acid, Phenoxyethanol, Diazolidinyl Urea, Potassium Sorbate, Methylparaben, Propylparaben, Limonene, CI 19140
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


