Is John Kelly Chocolates Chocolate Assortment, 4 Ct, 5.4 Oz GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate flavored confectionary
- cocoa powder
- cocoa butter
- natural chocolate liquor
- chocolate liquor
- semi-sweet chocolate
- concentrated whole milk
- milk
- evaporated milk
- milk fat
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Cane Sugar, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter, Natural Chocolate Liquor, Chocolate Flavored Confectionary (Sugar, Palm Kernel and Palm Oil, Cocoa Powder, Skim Milk Powder, Demineralized Whey, Lactose, Soy Lecithin, Vanilla), Caramel (Brown Sugar, Organic Tapioca Syrup, Cream, Butter, Sugar, Concentrated Whole Milk, Vanilla, Salt), Walnuts, Tapioca Syrup, Invert Sugar, Kosher Salt, Hawaiian Alaea Sea Salt, French Grey Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Where to buy
John Kelly Chocolates Chocolate Assortment, 4 Ct, 5.4 Oz is available at 2 retailers
About this product
Candy · Candy Piece