Is JOHN KELLY CHOCOLATES DARK CHOCOLATE TRUFFLE FUDGE BAR WITH WALNUTS  , 8 OZ Dairy Free?

Ingredients

CANE SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), NATURAL CHOCOLATE LIQUOR, BUTTER, WALNUTS, CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, SKIM MILK POWDER, DEMINERALIZED WHEY, LACTOSE, SOY LECITHIN, VANILLA), TAPIOCA SYRUP, INVERT SUGAR, KOSHER SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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