No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JOHN KELLY CHOCOLATES, HANDCRAFTED CHOCOLATE COLLECTION, EIGHT PIECE TRUFFLE FUDGE AND CLUSTER ASSORTMENT Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Cane Sugar, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter, Caramel (Brown Sugar, Organic Tapioca Syrup, Cream, Butter, Sugar, Concentrated Whole Milk, Vanilla, Salt), Walnuts, Chocolate Flavored Confectionery (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Skim Milk Powder, Demineralized Whey, Lactose, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Natural Chocolate Liquor, Natural Peanut Butter (Roasted Peanuts, Sugar, Palm Oil, Salt), Tapioca Syrup, Invert Sugar, Kosher Salt, Vanilla Extract, Hawaiian Alaea Sea Salt, Mediterranean Sea Salt, French Grey Sea Salt

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JOHN KELLY CHOCOLATES, HANDCRAFTED CHOCOLATE COLLECTION, EIGHT PIECE TRUFFLE FUDGE AND CLUSTER ASSORTMENT is available at 2 retailers

WalmartCentral Market

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? JOHN KELLY CHOCOLATES, HANDCRAFTED CHOCOLATE COLLECTION, EIGHT PIECE TRUFFLE FUDGE AND CLUSTER ASSORTMENT | Spoonful