Is JOHN KELLY CHOCOLATES SEMI-SWEET CHOCOLATE & CARAMEL W/ HAWAIIAN SEA SALT TRUFFLE FUDGE BITES , 4 CT, 4 OZ GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cream
- chocolate flavored confectionery
- cocoa butter
- chocolate liquor
- semi-sweet chocolate
- milk
- evaporated milk
- concentrated whole milk
- milk fat
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Cane Sugar, Caramel (Brown Sugar, Organic Tapioca Syrup, Cream, Butter, Sugar, Concentrated Whole Milk, Vanilla, Salt), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter, Chocolate Flavored Confectionery (Sugar, Palm Kernel and Palm Oil, Cocoa Powder, Skim Milk Powder, Demineralized Whey, Lactose, Soy Lecithin, Vanilla), Tapioca Syrup, Invert Sugar, Hawaiian Alaea Sea Salt, Kosher Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
JOHN KELLY CHOCOLATES SEMI-SWEET CHOCOLATE & CARAMEL W/ HAWAIIAN SEA SALT TRUFFLE FUDGE BITES , 4 CT, 4 OZ is available at 3 retailers
About this product
Candy · Candy Piece