Is John Soules Foods Chicken Breast Strips With Rib Meat Chicken Fajita GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus extract
  • vinegar
  • garlic powder

citrus extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Seasoned fajita-style strips offer a savory, mildly smoky and peppered flavor with a tender, slightly firm texture that holds up when reheated. Common uses include tacos, burritos, salads, and sheet-pan meals. Reviewers frequently note convenience and consistent seasoning, with occasional mentions of variability in portion size and seasoning intensity overall.

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Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains Less Than 2% of: Citrus Extract, Dextrose, Garlic Powder, Onion Powder, Potato Starch, Salt, Spices, Vinegar and Yeast Extract.

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About this product

Poultry · Strip

Flavor
SavoryGarlickySalty
Texture
TenderJuicy
Commonly used for
CookingMeal PrepStir FryGrilling