Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is John West Calcium Rich Tuna Thai Red Curry Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

MSC purse seine caught skipjack *tuna* (Katsuwonus pelamis) (40%), coconut milk (20%), water, capsicum, red curry paste (contains chilli) (4.5%), *tuna* bone powder (source of calcium) (4%), sugar, chilli (2%), soybean oil, basil, salt, starch, kaffir lime leaves, thickener (412). *Contains fish.*

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

John West Calcium Rich Tuna Thai Red Curry is available at 1 retailer

Woolworths

About this product

Seafood · Can

Flavor
SpicySavoryCitrus
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunch
Dairy Free? John West Calcium Rich Tuna Thai Red Curry | Spoonful