This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is John West Calcium Rich Tuna Thai Red Curry Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MSC purse seine caught skipjack *tuna* (Katsuwonus pelamis) (40%), coconut milk (20%), water, capsicum, red curry paste (contains chilli) (4.5%), *tuna* bone powder (source of calcium) (4%), sugar, chilli (2%), soybean oil, basil, salt, starch, kaffir lime leaves, thickener (412). *Contains fish.*

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

John West Calcium Rich Tuna Thai Red Curry is available at 1 retailer

Woolworths

About this product

Seafood · Can

Flavor
SpicySavoryCitrus
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunch