Is John West Calcium Rich Tuna Tomato & Onion GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato paste
- garlic powder
- vinegar
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MSC certified purse seine skipjack *tuna* (Katsuwonus pelamis) (46%), onion (22%), vinegar, water, sunflower oil, *tuna* bone powder (calcium source) (4%), sugar, tomato paste (1.5%), spice (contains chilli, celery), salt, garlic powder, natural colour (paprika oleoresins). *Contains fish.*
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
John West Calcium Rich Tuna Tomato & Onion is available at 1 retailer
About this product
Seafood · Can