Is TOMATO, GARLIC & ONION FLAVORED CHUNKY SAUCE, TOMATO, GARLIC & ONION GERD Friendly?
Description
Tomato garlic onion flavored chunky sauce, also known as Ragu, is a delicious Italian sauce made from tomatoes, garlic, and onion. This 100% natural sauce is not only flavorful but also packed with veggies, which enhance the quality of the pasta dish it creates. In fact, every half cup of Ragu contains two servings of veggies. With its tasty vegetables and authentic Italian taste, Ragu is highly regarded for its ability to transform a simple pasta dish into a satisfying and nutritious meal.
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Why it's not GERD friendly
- citric acid
- garlic powder
- diced tomatoes
- diced tomatoes in puree
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Tomato garlic onion flavored chunky sauce, also known as Ragu, is a delicious Italian sauce made from tomatoes, garlic, and onion. This 100% natural sauce is not only flavorful but also packed with veggies, which enhance the quality of the pasta dish it creates. In fact, every half cup of Ragu contains two servings of veggies. With its tasty vegetables and authentic Italian taste, Ragu is highly regarded for its ability to transform a simple pasta dish into a satisfying and nutritious meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride (Firming Aid), Citric Acid), Sugar, Soybean Oil, Onion, Salt, Dehydrated Onion, Spices, Garlic Powder, Natural Flavors, Tomato Puree (Water, Tomato Paste), Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TOMATO, GARLIC & ONION FLAVORED CHUNKY SAUCE, TOMATO, GARLIC & ONION is available at 21 retailers
About this product
Pasta Sauce · Liquid