Is John West Chunky Tuna In Springwater 425g Gluten Free?
Description
Mild, savory taste with firm, chunky flakes that separate into large pieces. Holds texture well in sandwiches, salads, pasta dishes, casseroles and wraps. Customer reviews praise consistent chunkiness, dependable can size and convenience for family meals; some mention occasional variability in moisture and flake size between tins across production batches.
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Description
Mild, savory taste with firm, chunky flakes that separate into large pieces. Holds texture well in sandwiches, salads, pasta dishes, casseroles and wraps. Customer reviews praise consistent chunkiness, dependable can size and convenience for family meals; some mention occasional variability in moisture and flake size between tins across production batches.
Ingredients
Purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), springwater, salt.Contains fish.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.