Is John West Tuna Cracker Toppers Sweet Chilli 80G Vegetarian?
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Why it's not vegetarian
- fish
- skipjack tuna
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Skipjack Tuna (Fish), Rapeseed Oil, Water, Sugar, Red Jalapeno Chilli, Spirit Vinegar, Modified Tapioca Starch, Skimmed Yoghurt Powder (Milk), Red Chilli, Bamboo Fibre, Concentrated Lemon Juice, Concentrated Lime Juice, Egg Yolk Powder, Garlic Paste, Salt, Chilli Flakes, Thickeners: Guar Gum, Xanthan Gum, Garlic Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
John West Tuna Cracker Toppers Sweet Chilli 80G is available at 4 retailers
About this product
Seafood · Spreadable