Is John West Deli Tuna Dairy Free?

Ingredients

Purse seine or pole and line caught yellowfin tuna (Thunnus albacares) (65%), vegetable oil, water, wofer, pinger, thollot, roasted garlic (1%), salt, soy sauce (water, soybean, wheat), salo (1%), sugar, garlic powder (0.1%). Contains fish, soy, and wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Seafood · Can