Is John West Lemon & Thyme No Drain Tuna Infusions 80g GERD Friendly?
Description
Flavored tuna offers a bright lemon-and-thyme taste with a moist, flaky texture ideal for sandwiches, salads, wraps and pasta. Reviewers often note a pronounced citrus-herb profile, convenient portioning and reliable consistency; some report the lemon flavor as stronger than expected while others appreciate its quick, ready-to-eat versatility and mild saltiness.
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Why it's not GERD friendly
- natural lemon flavouring
- lemon zest
natural lemon flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Flavored tuna offers a bright lemon-and-thyme taste with a moist, flaky texture ideal for sandwiches, salads, wraps and pasta. Reviewers often note a pronounced citrus-herb profile, convenient portioning and reliable consistency; some report the lemon flavor as stronger than expected while others appreciate its quick, ready-to-eat versatility and mild saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skipjack Tuna (80%), Extra Virgin Olive Oil (12%), Thyme, Lemon Zest, Salt, Natural Lemon Flavouring, Natural Thyme Flavouring
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Often paired with GERD Friendly
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Where to buy
John West Lemon & Thyme No Drain Tuna Infusions 80g is available at 3 retailers
About this product
Seafood · Can