Is John West Foods Tuna Infusions Lemon & Thyme 80G Low FODMAP?
Description
Flavored tuna offers a bright lemon-and-thyme taste with a moist, flaky texture ideal for sandwiches, salads, wraps and pasta. Reviewers often note a pronounced citrus-herb profile, convenient portioning and reliable consistency; some report the lemon flavor as stronger than expected while others appreciate its quick, ready-to-eat versatility and mild saltiness.
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Description
Flavored tuna offers a bright lemon-and-thyme taste with a moist, flaky texture ideal for sandwiches, salads, wraps and pasta. Reviewers often note a pronounced citrus-herb profile, convenient portioning and reliable consistency; some report the lemon flavor as stronger than expected while others appreciate its quick, ready-to-eat versatility and mild saltiness.
Ingredients
Skipjack Tuna (80%), Extra Virgin Olive Oil (12%), Thyme, Lemon Zest, Salt, Natural Lemon Flavouring, Natural Thyme Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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