Is John West Light Lunch Moroccan Style Salmon Salad Dairy Free?

Ingredients

Cooked Bulgur Wheat (20%), Wild Pink Salmon (18%) (Caught in the Pacific Ocean), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (3%) (Containing Rapeseed Oil), Sugar, Lemon Juice Concentrate, Salt, Garlic Purée, Thickener: Guar Gum, Spices .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

John West Light Lunch Moroccan Style Salmon Salad is available at 4 retailers

About this product

Seafood · Pouch