Is John West Light Lunch Moroccan Style Salmon Salad Vegan?

Ingredients

Cooked Bulgur Wheat (20%), Wild Pink Salmon (18%) (Caught in the Pacific Ocean), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (3%) (Containing Rapeseed Oil), Sugar, Lemon Juice Concentrate, Salt, Garlic Purée, Thickener: Guar Gum, Spices .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

John West Light Lunch Moroccan Style Salmon Salad is available at 4 retailers

About this product

Seafood · Pouch