Is John West Lunch Kit Tuna & Crackers Thousand Island Dressing Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk solids
  • yogurt

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Purse Seine Caught Skipjack Tuna (Katsuwonus Pelamis), Water, Yogurt (Water,milk Solids,thickener ,Starter Cultures,oligofructose), Sunflower Oil, Onion, Sugar, Capsicum, Food Acid (Acetic), Gherkins, Tomato Paste, Thickeners (1442,Xanthan Gum), Salt, Mustard Powder, Black Pepper, Wheat Flour, Vegetable Oil, Raising Agents, Emulsifiers, Malt Extract Contains 57% Thousand Island Dressing And 12% Crackers, 1 From Barley Contains 57% Thousand Island Dressing And 12% Crackers, 1 From Barley

Check John West Lunch Kit Tuna & Crackers Thousand Island Dressing against your own diets in the app.

Where to buy

John West Lunch Kit Tuna & Crackers Thousand Island Dressing is available at 2 retailers

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About this product

Snack · Pouch

Flavor
SavoryTangySweet
Texture
CrunchyCreamy
Commonly used for
LunchSnackingOn The GoMeal Prep