Is John West Protein+ Calcium Bones & Muscles Dairy Free?
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Ingredients
Purse Seine Caught Skipjack Tuna (katsuwonus Pelamis) (fish) (50%), Water, Vinegar, Starch, Vegetable Oil, Tuna Bone Powder (fish) [calcium Source] (2.5%), Egg Yolk Powder, Sea Salt (0,9%), Mustard Flour, Parsley (0.2%), Thickener (415), Garlic Powder, Lemon Juice Powder (0.1%), Cracked Black Pepper. Crackers 14g Ingredients: Wholegrain Rice (69%), Corn Flour, Inulin, Linseed, Chia Seed, Rice Bran Oil, Salt. Contains: Egg, Fish.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.