Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is John West Tempters Tuna Lemon & Cracked Pepper 95g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Zesty lemon and cracked pepper deliver a tangy, peppery taste; the product is flaky and moist with firm chunkiness, suited to salads, sandwiches, pasta, or straight from a pouch for quick snacks. Reviewers commonly cite convenient packaging, pronounced seasoning, and consistent texture, while some note occasional uneven flake size variation.

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Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (58%), water, sunflower oil, lemon juice (2%), spices (contains chilli, celery), food acid (citric), cracked pepper, salt. Contains fish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

John West Tempters Tuna Lemon & Cracked Pepper 95g is available at 3 retailers

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About this product

Seafood · Can

Flavor
CitrusSpicySavorySalty
Texture
FlakyOily
Commonly used for
SandwichLunchMeal Prep
Dairy Free? John West Tempters Tuna Lemon & Cracked Pepper 95g | Spoonful