Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is John West Tempters Tuna Lemon & Cracked Pepper 95g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Product Image

Description

Zesty lemon and cracked pepper deliver a tangy, peppery taste; the product is flaky and moist with firm chunkiness, suited to salads, sandwiches, pasta, or straight from a pouch for quick snacks. Reviewers commonly cite convenient packaging, pronounced seasoning, and consistent texture, while some note occasional uneven flake size variation.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (58%), water, sunflower oil, lemon juice (2%), spices (contains chilli, celery), food acid (citric), cracked pepper, salt. Contains fish.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

John West Tempters Tuna Lemon & Cracked Pepper 95g is available at 3 retailers

IGACampbellsCountdown

About this product

Seafood · Can

Flavor
CitrusSpicySavorySalty
Texture
FlakyOily
Commonly used for
SandwichLunchMeal Prep
Gluten Free? John West Tempters Tuna Lemon & Cracked Pepper 95g | Spoonful