Is John West Protein+ Iron Tuna Bowl Capsicum Kidney Bean Chickpeas 170g Nightshade Free?
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beans (41%) (navy beans, red kidney beans, chick peas), purse seine caught skipjack *tuna* (Katsuwonus pelamis) (fish) (31%), red capsicum (11%), water, sunflower oil, garlic, dried capsicum, salt, chilli, pepper. *Contains fish.*
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
Where to buy
John West Protein+ Iron Tuna Bowl Capsicum Kidney Bean Chickpeas 170g is available at 1 retailer
Woolworths
About this product
Seafood · Pouch
Flavor
GarlickySavoryUmamiSalty
Texture
ChunkyOily
Commonly used for
SnackingLunchMeal Prep